ABOUT US

As the name suggests, gluthaus is all about the glutes. We recognize that the glutes are the central part of the body and a better, healthier body starts with better, healthier glutes.

Our curriculum, methodically designed in collaboration with a physical therapist and certified personal trainer not only promotes strength, size and development of each of the glutes muscle groups, it prevents injury by promoting the stabilization of the back and knees which reduces injury and improves the long term health of ones joints. It focuses on burning fat as a source of fuel and increasing strength and stability. The icing on your cakes, strong healthy glutes are sexier glutes.